Pilates Studio
Sprung Crew
Jonathan is a dedicated Pilates professional with over 10 years of experience. He became a certified teacher through Pilates Academy International in New York in 2022. Even though he holds a bachelor's degree from the University of Oklahoma and built a career as a global technology manager, Pilates has always been his true calling. This inspired him to create Sprung from Above after moving to Pittsburgh with his husband and two dogs.​
What is Pilates?
Contrology, more commonly known as Pilates, facilitates functional movement, improves posture, and strengthens the body.
Sprung from Above has Mats, Reformers, Chairs, Spine Correctors, a Cadillac, and a Ladder Barrel. Some machines use spring tension, providing resistance that's gentle on the body and joints. These tools make Pilates infinitely challenging, adjustable, and fun.
Sprung from Above's Story
Sprung from Above is named after the Push Through Bar: Sprung from Above series on the Cadillac, a set of exercises from Joseph Pilates’ original repertoire that refers to the placement of the spring.
The name strikes the balance of honoring the practice's roots while growing tall toward the skies with informed, contemporary perspectives. The studio was founded in 2023 to offer skilled, thoughtful Pilates instruction with a mission to strengthen movement, find balance, and rise sprung from above.
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